(no subject)
Mar. 17th, 2026 08:17 am So on SUnday I was striding when I went out. Actually striding. It's how I used to walk. Occasionally people would criticise me, so I'd reign myself in for that walk and not walk with them again and something else I liked to do was worn away.
I don't mind walking in tyhe rain, but peole say "oh, except if the weather's bad" when you talk about going out so once more I get worn away.
After yesterday's blip at work I woke up earlier and feeling slower thatn I hoped. So I've had breakfast, watched you tube and did some stair and porch exercies, stretcing, knee lifts, etc whilst listening to the podcast..from poetry unbound. I'm years behind, but I started with 2026 run recently.
https://onbeing.org/programs/cyrus-cassells-jasmine/
So I've moved got my heart rate up and listened to poetry read and talked about by my friend Pádraig
SO remember to hydrate today and ask for help since I'm stuck.
I don't mind walking in tyhe rain, but peole say "oh, except if the weather's bad" when you talk about going out so once more I get worn away.
After yesterday's blip at work I woke up earlier and feeling slower thatn I hoped. So I've had breakfast, watched you tube and did some stair and porch exercies, stretcing, knee lifts, etc whilst listening to the podcast..from poetry unbound. I'm years behind, but I started with 2026 run recently.
https://onbeing.org/programs/cyrus-cassells-jasmine/
So I've moved got my heart rate up and listened to poetry read and talked about by my friend Pádraig
SO remember to hydrate today and ask for help since I'm stuck.