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[personal profile] rhino_neil
 OK, so I woke up at 7am, pretty reasonable waking up time?  I took a long time on watching tik tok? style posts on Facebook and insta.  It's something I think will help calm me, but it's actually distracting me.  There are better ways to calm my brain down.

It was very quiet again.  Eventually pottered around, got up, clean, breakfast, podcast and now it's 9am and no walk.  HM, need to do different tomorrow if I can.

So I've chatted to someone on what's ap, started my to do lists and some e-mail sorting out.  Started out my diary of events, so I can track sho I've talked to, what I've done.  I'm going to walk at 10:30 I think, I can then do another hour after that before going to lunch.

I ended yesterday quite drained by the talk with HD, but it helped to put her in the picture.  I need to distill some of that down into a post.  I also got a link saying that a blogger post I put up in 2014 was deemed unsuitable without a warning.  I read it, it was about another big life event and choosing to stay in a safe place at work.  Blimey it cuts close to the bone.  I wish I'd read it last year before the job change.

I might copy it here.

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rhino_neil

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