rhino_neil: (Default)
[personal profile] rhino_neil
And as usual I have no real idea what has clicked my brain back into place.

  I watched some Elementary on DVD and after tea I went out for a swim.  I'm only about half a mile from the pool and I'm not a very strong swimmer, but 15 mins doing loops of the outside pool and a bit of a detour on the walk back so I ended up doing about 2miles total.  So here I am back to clear headed and focused again.

Is it the exercise?  is it the swimming?  Is it two days off work without any come back from them?  Is it a good book?  Or all four?

Probably.  I doubt there's a formula for putting me back together.  hey ho.  G'night Jim Boy.

Date: 2017-10-03 09:54 pm (UTC)
sfred: Fred wearing a hat in front of a trans flag (Default)
From: [personal profile] sfred
<3 Swimming certainly helps keep my brain in one piece.

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